Maintaining physical fitness is just as important as maintaining good mental health & in fact, they go hand in hand. Understanding the benefits of both mental & physical health can improve your overall quality of [...]

It is vital that we wear shoes but wearing the CORRECT shoe for you, is extremely vital now & in the long run, here’s why. As you know, we are all different from each other [...]

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at [...]

Vitamins are supposed to be good for you, right? There are many factors that need to be taken into account before making the above statement, like:   “Is it the right vitamin for me/ Do [...]

Tailor your CV to target different roles One size does not fit all. Your CV  must be targeted to appeal solely to the niche of employers and vacancies that you are applying to. When an employer [...]

Wherever you go in life, you will meet different people with different personalities. These different personalities can be difficult to deal with yet rewarding especially in a working environment. Coping with a colleague’s bad habits [...]

Why is a resume so important? Well, without a favorable initial impression, a prospective employer is likely to stop considering you as a suitable candidate for the job on offer and move on to other [...]

Making a New Year’s resolution is an optimistic way to look forward, and millions of people follow the practice. Studies have shown that fewer than 20 percent of New Year’s resolutions are followed through, however [...]

Short term positions for medical professionals have been on the rise. The increase in the demand for locum doctors means that medical recruitment agents will have their work cut out for them. It also means that doctors have loads of lucrative and exciting employment options.

As a medical professional dealing with stress is a daily occurrence. There is no simple way of putting it but when a physician suffers from burn out, it can have some detrimental consequences.