What causes back pain?
Whilst a number of individuals suffer from back pain, It is just a handful that ACTUALLY treats it as most try to find relief in over the counter medication which just masks the pain having [...]
The importance of nurses
Nursing is a healthcare profession that involves years of training and continued specialized education to care for patients in a variety of settings. Nurses are often the first healthcare professional that patients meet hence what [...]
Brexit & some of it’s negative effects
“Brexit” is short for British exit & involves the United Kingdom's decision to leave the EU (European Union). The European Union is a political & economic union of 28 countries which trade with each other [...]
New Zealand attack
On Friday,15th March 2019 two masjids (Place of worship) in New Zealand were attacked by a 28-year-old male who live-streamed the attack on Facebook. The man filmed himself driving to the masjids he intended to [...]
Benefits of maintaining physical fitness.
Maintaining physical fitness is just as important as maintaining good mental health & in fact, they go hand in hand. Understanding the benefits of both mental & physical health can improve your overall quality of [...]
The importance of wearing the correct foot wear & how to know what’s correct for you.
It is vital that we wear shoes but wearing the CORRECT shoe for you, is extremely vital now & in the long run, here’s why. As you know, we are all different from each other [...]
Mental health & its importance.
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at [...]
Are Multi Vitamins actually beneficial for you?
Vitamins are supposed to be good for you, right? There are many factors that need to be taken into account before making the above statement, like: “Is it the right vitamin for me/ Do [...]
Tips on how to create the perfect Curriculum Vitae
Tailor your CV to target different roles One size does not fit all. Your CV must be targeted to appeal solely to the niche of employers and vacancies that you are applying to. When an employer [...]
How to cope with a colleague’s bad habits.
Wherever you go in life, you will meet different people with different personalities. These different personalities can be difficult to deal with yet rewarding especially in a working environment. Coping with a colleague’s bad habits [...]