What causes back pain?

Whilst a number of individuals suffer from back pain, It is just a handful that ACTUALLY treats it as most try to find relief in over the counter medication which just masks the pain having the problem obviously still be there. Today we will look at the causes of back pain & keep a look [...]

By | May 23rd, 2019|Recent Blog Posts|0 Comments

The importance of nurses

Nursing is a healthcare profession that involves years of training and continued specialized education to care for patients in a variety of settings. Nurses are often the first healthcare professional that patients meet hence what makes them so important. They are a technical expert, an educator, a counselor and a resource for the family, using [...]

By | May 17th, 2019|Recent Blog Posts|0 Comments

Brexit & some of it’s negative effects

“Brexit” is short for British exit & involves the United Kingdom's decision to leave the EU (European Union). The European Union is a political & economic union of 28 countries which trade with each other & allow citizens to move between countries to live & work. Why is the UK leaving the European Union? A [...]

By | April 1st, 2019|Recent Blog Posts|0 Comments

New Zealand attack

On Friday,15th March 2019 two masjids (Place of worship) in New Zealand were attacked by a 28-year-old male who live-streamed the attack on Facebook. The man filmed himself driving to the masjids he intended to attack (heavily armed), whilst on route he shot through the windows of his vehicle injuring people on sidewalks. On arrival [...]

By | March 23rd, 2019|Recent Blog Posts|0 Comments

Benefits of maintaining physical fitness.

Maintaining physical fitness is just as important as maintaining good mental health & in fact, they go hand in hand. Understanding the benefits of both mental & physical health can improve your overall quality of life. Here are some of the benefits of maintaining good physical health: Saving money -  Making healthy choices such as [...]

By | March 5th, 2019|Recent Blog Posts|0 Comments

The importance of wearing the correct foot wear & how to know what’s correct for you.

It is vital that we wear shoes but wearing the CORRECT shoe for you, is extremely vital now & in the long run, here’s why. As you know, we are all different from each other & whilst we might have 10 toes each, not every foot is the same. Manufacturers make shoes & sizes of [...]

By | February 26th, 2019|Recent Blog Posts|0 Comments

Mental health & its importance.

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. We touched on the importance of seeking mental help so [...]

By | February 19th, 2019|Recent Blog Posts|0 Comments

Are Multi Vitamins actually beneficial for you?

Vitamins are supposed to be good for you, right? There are many factors that need to be taken into account before making the above statement, like:   “Is it the right vitamin for me/ Do I need to be taking vitamins or supplements?” Generally, supplements & vitamins are taken as immune boosters, weight loss aids [...]

By | February 13th, 2019|Recent Blog Posts|0 Comments

Tips on how to create the perfect Curriculum Vitae

Tailor your CV to target different roles One size does not fit all. Your CV  must be targeted to appeal solely to the niche of employers and vacancies that you are applying to. When an employer reads your CV, the fundamental fact they want to understand is whether or not you can do the job. If [...]

By | February 5th, 2019|Recent Blog Posts|0 Comments

How to cope with a colleague’s bad habits.

Wherever you go in life, you will meet different people with different personalities. These different personalities can be difficult to deal with yet rewarding especially in a working environment. Coping with a colleague’s bad habits can vastly improve your working environment & make the workplace a better environment for all employees. Also, the problem with [...]

By | January 28th, 2019|Recent Blog Posts|0 Comments